Yeah, your sleeping pattern gets screwy when when you fly to different time zones. But what are the symptoms of jet lag? What causes it? And how can you remedy it?

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SOURCES:

Investor’s Business, D. (2014, August 15). Jet-lag gene discovered. Investors Business Daily. p. A02.

Brown S. Dreaming of sleep. Business Traveller (UK/Europe Edition) [serial online]. October 2014;:80-87. Available from: Business Source Complete, Ipswich, MA. Accessed August 7, 2015.

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